LET'S CHAT
Look, I know you're tired...
Baby and toddler sleep shouldn’t be an overwhelming, stressful, or guilt-ridden journey. I'm here to help you navigate sleep in a way that feels right—without the rigid schedules, endless lists of "what not to-do", unnecessary pressure, or fear-based messaging.
My Services
Whether you're tackling bedtime routines, navigating the postpartum identity shift, or adjusting sleep associations, my approach focuses on creating sustainable solutions that promote healthy sleep patterns and overall well-being for both parents and little ones.
Sleep Support Packages
Mini-Guides
Support Groups + Workshops
Supportive Follow-ups
Why work with me?
Yeah, you could try asking ChatGPT to fix your baby’s sleep, or piece together random Pinterest hacks with a side of trial and error. But here’s the thing: I’m not here to sell you some basic, one-size-fits-all sleep method or make you cry it out (seriously, who thought that was a good idea?). I've done all the research for you, so you don’t have to spend hours Googling at 2AM. I take a responsive, real-life approach because—surprise!—every baby (and family) is different. I’ll work with you to find a solution that actually fits your family’s vibe, minus the gimmicks and exhaustion. And yes, I throw in a healthy dose of humor and a sh*t ton of empathy because, honestly, you deserve support, not stress.
Personalized Solutions
I'll customize your sleep plan to fit your parenting style and your little one’s personality. No cookie-cutter advice here—just strategies that actually make sense for your family.
Evidence-based Methods
My sleep support is built on solid, evidence-based practices, so you can trust that my recommendations are backed by research and real pediatric sleep expertise. I stay on top of the latest in pediatric sleep science, ensuring you get the most up-to-date, effective support for your family.
Holistic Approach
I don’t just focus on sleep—I take a holistic approach to your child’s well-being, considering everything from nutrition, sensory needs, sensitivities, activity, and physical & emotional health. My goal is to support your child’s overall development, helping them thrive in every way.
Ongoing Support
My goal is to be your go-to support system as you navigate the ups and downs of your kiddo’s sleep journey, offering tips, tweaks, and tons of encouragement whenever you need it. And of course, celebrating the wins together!
Start Your Journey to Better Sleep
Ready to take the plunge into peaceful, well-rested nights? Shoot me a message today and let’s kickstart your journey to sleep that actually sticks—for you and your little one!